by Gina | Sep 20, 2017 | Blissed Out
The Key to Life From one of the Happiest Countries in the World Two simple words. Pura Vida! It is a true testament to how Costa Ricans live. This simple phrase translates to “pure life” or “simple life” and comes from a 1956 movie of the same name. During the...
by Gina | Sep 20, 2017 | Fit
An Ode to the Sun from Her Number One Fan “Goodness comes out of people who bask in the sun, as it does out of a sweet apple roasted before the fire.” Charles Dudley Warner It’s a well-known fact that a lack of vitamin D is linked to depression. Not only does...
by Gina | Sep 10, 2017 | Blissed Out
Why Giving Your Feet Some TLC Is So Good For Your Health Growing up on Long Island, New York, with a father who equally shares my love for the ocean, we spent many summer days at the beach. We often spent time out at Cedar Beach in Mount Sinai which had no sand at...
