by Gina | Nov 20, 2017 | Blissed Out
Feeling Blessed for the Gift of Life From a Total Stranger In the yoga classes I teach, we often focus on moments of gratitude and appreciation. Here is one that is a constant in my life – and one that has colored my outlook forever. Eight years ago, organ donation...
by Gina | Nov 10, 2017 | Fit
The 5 Top Reasons to Twist I’ve always loved twists, not only because they feel good, but because they are so beneficial for us. And as the holiday season starts coming into full swing, they’re a great way to stay feeling blissed out and healthy. No matter...