by Gina | Dec 20, 2017 | Blissed Out
Meditation – Sharing This Gift Of Love Have you ever wondered what to ‘buy’ for someone you care for? Let’s put chocolates, flowers and material things aside and step into a whole new universe – the gift of the non-material. This kind of gift...
by Gina | Nov 20, 2017 | Blissed Out
Feeling Blessed for the Gift of Life From a Total Stranger In the yoga classes I teach, we often focus on moments of gratitude and appreciation. Here is one that is a constant in my life – and one that has colored my outlook forever. Eight years ago, organ donation...
by Gina | Sep 20, 2017 | Blissed Out
The Key to Life From one of the Happiest Countries in the World Two simple words. Pura Vida! It is a true testament to how Costa Ricans live. This simple phrase translates to “pure life” or “simple life” and comes from a 1956 movie of the same name. During the...
by Gina | Sep 10, 2017 | Blissed Out
Why Giving Your Feet Some TLC Is So Good For Your Health Growing up on Long Island, New York, with a father who equally shares my love for the ocean, we spent many summer days at the beach. We often spent time out at Cedar Beach in Mount Sinai which had no sand at...
