Blissed Out
5 Golden Nuggets Amidst the Craziness
Hello Beautiful Soul, You may have forgotten about me, but I haven’t forgotten about you. Gina from Blissed-out, fit and feisty and the Goddess Quiz, here to reconnect and share with you a few golden nuggets I was reminded about amidst my craziness. I’ve been busy...
Positive People
Detox is a buzzword. Ever wonder if it’s for you? Later you’ll learn about a cleansing ritual for your body and spirit. But for now, let’s talk simple, easy and local with what I call the ‘positive people effect’. Your time and energy should be treasured because...
Fit
5 Reasons to Play Outside – Mother Nature – your natural healer
#1 Anxiety & Depression Mental healing is right outside your door. Studies have shown that people who live close to green space or natural areas are less likely to suffer from anxiety or depression. This comes as no surprise to me and makes me wonder if that was...
Mother Nature
Alaska is breathtaking! It’s nature at its finest! Do you remember being sent out to play as a child? We were and now I follow suit. Sometimes life becomes SO busy and we simply forget to take a moment to spend time outside. Nowadays, being connected to the internet...
Feisty
I Was Ready to Go Sleep On My Paddleboard. True Story
Hello Brilliant One, Nearly Biblical Events The world is going through so many shifts at the moment; burning things off, flooding over, and being shaken. Whether you’re in it yourself, watching it on the news, or just sensing it like a true empath. One may feel as if...
Be Authentic
Meeting people is one of my fav pastimes. Have you ever met someone and immediately liked, I mean really liked, them? Those people are usually living an authentic life. They don’t apologize for who they are – nor do they try to please anyone. They simply know from...