…because you are exquisite!
…because you are exquisite!
This space was created to give thanks to you for being a change-maker. These are a few of my favorite videos to help us remain inspired.
I cannot wait to hear what appears for you. Click here to share your experience with me.
Simply click play and click the full-screen icon on the far right. ENJOY!
We Are Born Exquisite! Part 1
A Video Celebrating YOU. Your Privilege & Power.
This short video is the first in a trilogy. It celebrates you, your privilege, and your power as an action-taker who helps make this world an (even) better place.
Find a cozy space. Help yourself to a beverage to sip on, a notepad, and a pen. Relax and let the experience unfold.
We Are Born Exquisite! Part 2
A Video Celebrating YOU. Your Privilege & Power.
This short video is the second in a trilogy. It celebrates you, your privilege, and your power as an action-taker who helps make this world an (even) better place.
Find a cozy space. Help yourself to a beverage to sip on, a notepad, and a pen. Relax and let the experience unfold.
We Are Born Exquisite! Part 3
A Video Celebrating YOU. Your Privilege & Power.
This short video is the final in a trilogy. It celebrates you, your privilege, and your power as an action-taker who helps make this world an (even) better place.
Find a cozy space. Help yourself to a beverage to sip on, a notepad, and a pen. Relax and let the experience unfold.
Gratitude Meditation
A Powerful Journey Into Love, Gratitude, & Bliss.
This 15-minute meditation was created especially for you. Gratitude is an energizing way to begin your day and a fulfilling way to complete it. This meditation can be done as often as you wish. Each time you’ll have a new experience and leave filled with love and gratitude. And in a state of bliss. Enjoy!
Meditation for You & Someone Special
Bring Joy to Your Relationships
This powerful practice is simple and easy. It’s one I highly encourage you to practice daily because it will shift all of your relationships. I’ve had a client tell me it sparked their marriage and another said she watched her blood pressure lower.
Yoga Nidra
A Journey into Bliss!
Allow yourself 20 minutes to relax, close your eyes, and experience a peaceful state. Then notice how you feel. A great way to find inner peace.
A Short & Powerful Message
Why We Can Never Be Greater Than How We See Ourselves.
This 3-minute interview snippet discusses how we shift that perspective! Recently, I had the great pleasure to appear on the Fit For Joy Podcast. During my time with Valeria, this short and powerful message was expressed. This is one I believe you need to hear.
Journey Into What’s Waiting For You
Guided Visualization & Meditation
This 20-minute journey allows you to enjoy a glimpse into the possibilities that lie ahead for you. Find a cozy space. Help yourself to a beverage to sip on, a notepad, and a pen. Relax and let the experience unfold.
