by Gina | Aug 10, 2018 | Feisty
Be Authentic Meeting people is one of my fav pastimes. Have you ever met someone and immediately liked, I mean really liked, them? Those people are usually living an authentic life. They don’t apologize for who they are – nor do they try to please anyone. They...
by Gina | Jul 20, 2018 | Fit
5 Reasons to Play Outside – Mother Nature – your natural healer #1 Anxiety & Depression Mental healing is right outside your door. Studies have shown that people who live close to green space or natural areas are less likely to suffer from anxiety or...
by Gina | Jul 10, 2018 | Fit
Mother Nature Alaska is breathtaking! It’s nature at its finest! Do you remember being sent out to play as a child? We were and now I follow suit. Sometimes life becomes SO busy and we simply forget to take a moment to spend time outside. Nowadays, being connected to...
by Gina | Jun 20, 2018 | Fit
Temazcal – Ancient Aztec Spiritual Ceremony “When in Rome do as the Romans,” and when in Mexico partake in this glorious ancient ceremony lead by a healer, it’s sure to inspire. Temal translates to “bath”, and calli means “house.” Referred also as mother...
by Gina | Jun 10, 2018 | Blissed Out
Positive People Detox is a buzzword. Ever wonder if it’s for you? Later you’ll learn about a cleansing ritual for your body and spirit. But for now, let’s talk simple, easy and local with what I call the ‘positive people effect’. Your time and energy should be...